| Moving Time: |
1:01:44 |
| Distance: |
11.95 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
243 wZ3
2.28 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
62 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,004 kcal |
