Moving Time: 0:55:44
Distance: 27.25 km
Speed: 29.34 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 230 wZ3 2.3 w/kg
Max Power: 440 w
Norm. Power: 242 wZ3
Intensity: 0.83
TSS: 64
Heart Rate: 150 bpm
Max HR: 164 bpm
Efficiency: 1.61 w/bpm
Cadence: 80 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 858 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution