| Moving Time: |
1:17:38 |
| Distance: |
18.46 km |
| Speed: |
14.27 km/h |
| Ele Gain / Loss: |
633.22 m / 91.06 m |
| Power: |
165 wZ2
2.06 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.67 |
| TSS: |
58 |
| Heart Rate: |
112 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
857 kcal |
