Moving Time: 0:38:46
Distance: 15.65 km
Speed: 24.22 km/h
Ele Gain / Loss: 519.68 m / 109.19 m
Power: 315 wZ4 3.86 w/kg
Max Power: 433 w
Norm. Power: 320 wZ4
Intensity: 0.97
TSS: 61
Heart Rate: 149 bpm
Max HR: 159 bpm
Efficiency: 2.15 w/bpm
Cadence: 82 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.8 Nm
Calories: 817 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution