| Moving Time: |
1:03:27 |
| Distance: |
15.75 km |
| Speed: |
14.89 km/h |
| Ele Gain / Loss: |
1009.57 m / 110.39 m |
| Power: |
274 wZ3
3.38 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.1 Nm |
| Calories: |
1,164 kcal |