| Moving Time: |
1:06:12 |
| Distance: |
24.37 km |
| Speed: |
22.09 km/h |
| Ele Gain / Loss: |
358.17 m / 356.73 m |
| Power: |
117 wZ2
1.67 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.72 |
| TSS: |
58 |
| Heart Rate: |
107 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
518 kcal |
