| Moving Time: |
1:39:34 |
| Distance: |
51.84 km |
| Speed: |
31.24 km/h |
| Ele Gain / Loss: |
293.55 m / 338.00 m |
| Power: |
177 wZ2
2.57 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.77 |
| TSS: |
99 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
93 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,180 kcal |
