| Moving Time: |
1:34:06 |
| Distance: |
17.32 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
158 wZ3
2.03 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
995 kcal |
