Moving Time: 0:35:17
Distance: 17.75 km
Speed: 30.18 km/h
Ele Gain / Loss: 246.45 m / 214.50 m
Power: 230 wZ3 3.07 w/kg
Max Power: 493 w
Norm. Power: 244 wZ4
Intensity: 0.90
TSS: 48
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution