Moving Time: 0:38:35
Distance: 17.42 km
Speed: 27.09 km/h
Ele Gain / Loss: 239.88 m / 325.41 m
Power: 234 wZ3 1.87 w/kg
Max Power: 820 w
Norm. Power: 268 wZ4
Intensity: 1.01
TSS: 65
Heart Rate: 142 bpm
Max HR: 176 bpm
Efficiency: 1.89 w/bpm
Cadence: 75 rpm
Max Cad: 103 rpm
Pedalling: 94.2% of the ride
Avg Torque: 32.0 Nm
Calories: 604 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution