| Moving Time: |
1:38:57 |
| Distance: |
48.89 km |
| Speed: |
29.64 km/h |
| Ele Gain / Loss: |
437.95 m / 645.78 m |
| Power: |
179 wZ2
2.27 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.71 |
| TSS: |
83 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,186 kcal |
