| Moving Time: |
1:34:00 |
| Distance: |
20.08 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
160 wZ3
2.29 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.84 |
| TSS: |
111 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,007 kcal |
