| Moving Time: |
1:00:44 |
| Distance: |
24.71 km |
| Speed: |
24.41 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
156 wZ2
2.69 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.63 |
| TSS: |
40 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
634 kcal |
