| Moving Time: |
1:09:02 |
| Distance: |
13.95 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.45 m |
| Power: |
236 wZ3
3.15 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,091 kcal |
