Moving Time: 0:10:51
Distance: 2.08 km
Speed: 11.53 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 302 wZ5 5.03 w/kg
Max Power: 394 w
Norm. Power: 303 wZ5
Intensity: 1.15
TSS: 24
Heart Rate: 147 bpm
Max HR: 159 bpm
Efficiency: 2.06 w/bpm
Cadence: 63 rpm
Max Cad: 106 rpm
Pedalling: 99.7% of the ride
Avg Torque: 47.6 Nm
Calories: 219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution