Moving Time: 0:59:18
Distance: 27.36 km
Speed: 27.68 km/h
Ele Gain / Loss: 173.55 m / 172.31 m
Power: 145 wZ2 1.63 w/kg
Max Power: 376 w
Norm. Power: 159 wZ3
Intensity: 0.76
TSS: 57
Heart Rate: 109 bpm
Max HR: 127 bpm
Efficiency: 1.46 w/bpm
Cadence: 73 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.5 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution