| Moving Time: |
0:32:40 |
| Distance: |
9.14 km |
| Speed: |
16.80 km/h |
| Ele Gain / Loss: |
314.99 m / 32.20 m |
| Power: |
174 wZ4
2.42 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.98 |
| TSS: |
53 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
380 kcal |