Moving Time: 0:31:18
Distance: 22.72 km
Speed: 43.55 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 176 wZ3 2.38 w/kg
Max Power: 312 w
Norm. Power: 187 wZ4
Intensity: 0.93
TSS: 45
Cadence: 94 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 368 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution