| Moving Time: |
0:45:30 |
| Distance: |
18.80 km |
| Speed: |
24.80 km/h |
| Ele Gain / Loss: |
301.17 m / 239.41 m |
| Power: |
163 wZ4
2.17 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
1.04 |
| TSS: |
81 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
496 kcal |
