| Moving Time: |
1:50:03 |
| Distance: |
38.63 km |
| Speed: |
21.06 km/h |
| Ele Gain / Loss: |
1193.72 m / 241.14 m |
| Power: |
229 wZ3
2.79 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.82 |
| TSS: |
122 |
| Heart Rate: |
160 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
91 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,687 kcal |
