Moving Time: 2:57:49
Distance: 18.95 km
Speed: 6.39 km/h
Ele Gain / Loss: 1122.08 m / 1.32 m
Power: 84 wZ1 1.27 w/kg
Max Power: 257 w
Norm. Power: 92 wZ1
Intensity: 0.48
TSS: 69
Cadence: 51 rpm
Max Cad: 81 rpm
Pedalling: 90.6% of the ride
Avg Torque: 17.6 Nm
Calories: 1,000 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution