Moving Time: 0:38:31
Distance: 15.65 km
Speed: 24.37 km/h
Ele Gain / Loss: 519.71 m / 109.22 m
Power: 308 wZ4 3.95 w/kg
Max Power: 433 w
Norm. Power: 311 wZ4
Intensity: 0.95
TSS: 58
Heart Rate: 153 bpm
Max HR: 166 bpm
Efficiency: 2.03 w/bpm
Cadence: 82 rpm
Max Cad: 113 rpm
Pedalling: 98.9% of the ride
Avg Torque: 37.2 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution