Moving Time: 0:56:29
Distance: 24.88 km
Speed: 26.43 km/h
Ele Gain / Loss: 286.32 m / 229.47 m
Power: 180 wZ2 1.96 w/kg
Max Power: 733 w
Norm. Power: 220 wZ3
Intensity: 0.87
TSS: 72
Heart Rate: 146 bpm
Max HR: 179 bpm
Efficiency: 1.51 w/bpm
Cadence: 88 rpm
Max Cad: 100 rpm
Pedalling: 99.3% of the ride
Avg Torque: 19.9 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution