| Moving Time: |
1:14:41 |
| Distance: |
16.39 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
576.22 m / 116.12 m |
| Power: |
147 wZ2
1.84 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.64 |
| TSS: |
51 |
| Heart Rate: |
105 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
60 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
735 kcal |