Moving Time: 1:14:41
Distance: 16.39 km
Speed: 13.17 km/h
Ele Gain / Loss: 576.22 m / 116.12 m
Power: 147 wZ2 1.84 w/kg
Max Power: 217 w
Norm. Power: 161 wZ2
Intensity: 0.64
TSS: 51
Heart Rate: 105 bpm
Max HR: 127 bpm
Efficiency: 1.53 w/bpm
Decoupling: 0.6%good
Cadence: 60 rpm
Max Cad: 136 rpm
Pedalling: 92.8% of the ride
Avg Torque: 25.7 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution