Moving Time: 1:37:00
Distance: 48.63 km
Speed: 30.08 km/h
Ele Gain / Loss: 491.21 m / 596.26 m
Power: 183 wZ3 2.44 w/kg
Max Power: 359 w
Norm. Power: 190 wZ3
Intensity: 0.83
TSS: 110
Cadence: 83 rpm
Max Cad: 164 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 1,188 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution