| Moving Time: |
1:00:54 |
| Distance: |
21.59 km |
| Speed: |
21.27 km/h |
| Ele Gain / Loss: |
208.79 m / 75.86 m |
| Power: |
127 wZ1
1.38 w/kg
|
| Max Power: |
174 w |
| Norm. Power: |
129 wZ1
|
| Intensity: |
0.48 |
| TSS: |
23 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
64 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
518 kcal |
