| Moving Time: |
1:12:10 |
| Distance: |
14.62 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
819.19 m / 25.58 m |
| Power: |
182 wZ2
2.36 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.78 |
| TSS: |
72 |
| Heart Rate: |
139 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
879 kcal |
