Moving Time: 0:44:46
Distance: 15.08 km
Speed: 20.21 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 248 wZ3 3.31 w/kg
Max Power: 337 w
Norm. Power: 251 wZ3
Intensity: 0.82
TSS: 51
Heart Rate: 124 bpm
Max HR: 132 bpm
Efficiency: 2.02 w/bpm
Cadence: 85 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution