| Moving Time: |
0:54:55 |
| Distance: |
18.80 km |
| Speed: |
20.54 km/h |
| Ele Gain / Loss: |
301.14 m / 239.37 m |
| Power: |
108 wZ4
1.89 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
114 wZ4
|
| Intensity: |
0.97 |
| TSS: |
85 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
12.2 Nm |
| Calories: |
397 kcal |
