| Moving Time: |
1:08:21 |
| Distance: |
24.68 km |
| Speed: |
21.66 km/h |
| Ele Gain / Loss: |
481.74 m / 396.23 m |
| Power: |
160 wZ3
2.13 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.86 |
| TSS: |
84 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
732 kcal |
