Moving Time: 0:55:07
Distance: 10.21 km
Speed: 11.11 km/h
Ele Gain / Loss: 734.08 m / 27.19 m
Power: 175 wZ3 2.69 w/kg
Max Power: 263 w
Norm. Power: 197 wZ3
Intensity: 0.85
TSS: 66
Heart Rate: 143 bpm
Max HR: 169 bpm
Efficiency: 1.38 w/bpm
Cadence: 66 rpm
Max Cad: 109 rpm
Pedalling: 87.2% of the ride
Avg Torque: 29.8 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution