| Moving Time: |
0:33:55 |
| Distance: |
12.30 km |
| Speed: |
21.76 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
160 wZ3
2.19 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.89 |
| TSS: |
44 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
363 kcal |
