| Moving Time: |
1:19:40 |
| Distance: |
39.94 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
204.19 m / 223.78 m |
| Power: |
209 wZ2
1.9 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.83 |
| TSS: |
91 |
| Heart Rate: |
138 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
20.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
90.8% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,115 kcal |
