Moving Time: 1:11:28
Distance: 27.17 km
Speed: 22.81 km/h
Ele Gain / Loss: 723.26 m / 538.22 m
Power: 201 wZ2 2.28 w/kg
Max Power: 436 w
Norm. Power: 229 wZ2
Intensity: 0.68
TSS: 56
Heart Rate: 124 bpm
Max HR: 142 bpm
Efficiency: 1.85 w/bpm
Decoupling: 4.4%good
Cadence: 79 rpm
Max Cad: 129 rpm
Pedalling: 91.4% of the ride
Avg Torque: 28.1 Nm
Calories: 962 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution