Moving Time: 0:33:09
Distance: 26.99 km
Speed: 48.85 km/h
Ele Gain / Loss: 45.23 m / 1796.38 m
Power: 128 wZ3 2 w/kg
Max Power: 384 w
Norm. Power: 138 wZ3
Intensity: 0.83
TSS: 38
Heart Rate: 166 bpm
Max HR: 190 bpm
Efficiency: 0.83 w/bpm
Cadence: 85 rpm
Max Cad: 100 rpm
Pedalling: 99.4% of the ride
Avg Torque: 14.9 Nm
Calories: 284 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution