| Moving Time: |
1:38:22 |
| Distance: |
46.99 km |
| Speed: |
28.66 km/h |
| Ele Gain / Loss: |
228.61 m / 538.62 m |
| Power: |
123 wZ2
1.76 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.72 |
| TSS: |
86 |
| Heart Rate: |
124 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
810 kcal |
