| Moving Time: |
1:31:39 |
| Distance: |
19.66 km |
| Speed: |
12.87 km/h |
| Ele Gain / Loss: |
943.34 m / 324.28 m |
| Power: |
156 wZ2
2.23 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.73 |
| TSS: |
82 |
| Heart Rate: |
119 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
957 kcal |
