Moving Time: 0:57:19
Distance: 24.37 km
Speed: 25.51 km/h
Ele Gain / Loss: 358.11 m / 356.66 m
Power: 164 wZ2 2.05 w/kg
Max Power: 401 w
Norm. Power: 175 wZ2
Intensity: 0.71
TSS: 48
Heart Rate: 154 bpm
Max HR: 175 bpm
Efficiency: 1.14 w/bpm
Cadence: 97 rpm
Max Cad: 118 rpm
Pedalling: 98.7% of the ride
Avg Torque: 16.6 Nm
Calories: 629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution