Moving Time: 0:49:14
Distance: 29.52 km
Speed: 35.98 km/h
Ele Gain / Loss: 330.37 m / 353.87 m
Power: 320 wZ4 3.46 w/kg
Max Power: 657 w
Norm. Power: 326 wZ5
Intensity: 1.06
TSS: 92
Cadence: 74 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.3 Nm
Calories: 1,055 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution