| Moving Time: |
1:04:02 |
| Distance: |
29.52 km |
| Speed: |
27.66 km/h |
| Ele Gain / Loss: |
330.41 m / 353.93 m |
| Power: |
151 wZ3
2.52 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.86 |
| TSS: |
79 |
| Heart Rate: |
130 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
647 kcal |