| Moving Time: |
0:36:11 |
| Distance: |
12.60 km |
| Speed: |
20.89 km/h |
| Ele Gain / Loss: |
595.25 m / 304.35 m |
| Power: |
248 wZ3
4.13 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.88 |
| TSS: |
47 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.59 w/bpm |
| Calories: |
601 kcal |