| Moving Time: |
1:25:13 |
| Distance: |
42.52 km |
| Speed: |
29.93 km/h |
| Ele Gain / Loss: |
393.15 m / 374.02 m |
| Power: |
224 wZ3
2.09 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.85 |
| TSS: |
103 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,278 kcal |
