| Moving Time: |
1:36:33 |
| Distance: |
22.57 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
1036.97 m / 48.25 m |
| Power: |
161 wZ3
2.4 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.89 |
| TSS: |
128 |
| Heart Rate: |
135 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,041 kcal |