Moving Time: 1:41:55
Distance: 42.52 km
Speed: 25.03 km/h
Ele Gain / Loss: 393.16 m / 374.02 m
Power: 127 wZ1 1.74 w/kg
Max Power: 410 w
Norm. Power: 146 wZ1
Intensity: 0.50
TSS: 42
Heart Rate: 110 bpm
Max HR: 143 bpm
Efficiency: 1.33 w/bpm
Decoupling: 3.7%good
Cadence: 73 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution