| Moving Time: |
1:11:05 |
| Distance: |
33.00 km |
| Speed: |
27.86 km/h |
| Ele Gain / Loss: |
731.89 m / 175.79 m |
| Power: |
294 wZ4
3.63 w/kg
|
| Max Power: |
598 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.93 |
| TSS: |
103 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,399 kcal |