| Moving Time: |
1:18:13 |
| Distance: |
42.52 km |
| Speed: |
32.61 km/h |
| Ele Gain / Loss: |
393.16 m / 374.03 m |
| Power: |
242 wZ3
3.23 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.78 |
| TSS: |
80 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,267 kcal |
