| Moving Time: |
1:11:32 |
| Distance: |
18.26 km |
| Speed: |
15.31 km/h |
| Ele Gain / Loss: |
1161.59 m / 0.00 m |
| Power: |
242 wZ3
3.56 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.90 |
| TSS: |
96 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
94 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,159 kcal |
