Moving Time: 0:45:57
Distance: 23.03 km
Speed: 30.07 km/h
Ele Gain / Loss: 85.92 m / 302.87 m
Power: 123 wZ2 1.64 w/kg
Max Power: 234 w
Norm. Power: 130 wZ2
Intensity: 0.69
TSS: 37
Cadence: 65 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution