| Moving Time: |
1:26:37 |
| Distance: |
42.52 km |
| Speed: |
29.45 km/h |
| Ele Gain / Loss: |
393.16 m / 374.02 m |
| Power: |
186 wZ2
2.91 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.71 |
| TSS: |
73 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,079 kcal |
