Moving Time: 0:29:28
Distance: 26.99 km
Speed: 54.95 km/h
Ele Gain / Loss: 45.22 m / 1796.38 m
Power: 203 wZ4 1.95 w/kg
Max Power: 515 w
Norm. Power: 227 wZ5
Intensity: 1.10
TSS: 59
Heart Rate: 127 bpm
Max HR: 158 bpm
Efficiency: 1.79 w/bpm
Cadence: 84 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 400 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution